Turn pasta into picky-eater progress to eating veggies with this Nutrient rich pasta recipe for kids with NO cheese. This pasta meals has protein rich whole grains and lots of colorful veggies, guess what its creamy but made without cheese.
Most of us love pasta, but we all know pasta as a bad food in the health food world. I think one of the reason is that it has that fatenning cheese and a big pile of carbs. It is true that just pasta alone in a bowl is not a complete meal in itself. and the major missing is the nutrition But that can be said about almost every food. Alone they may not be nutricious enough, but we can make it healthy and nutirent rich recipe for kids.
How Can Pasta be Nutricious?
When you want to a healthy pasta meal, includes veggies, fruits, and protein and score all the points for providing a nourishing happy family meal. Also, since most kids today, love pasta it is a great way to introduce new vegetables, new flavors and textures that your picky eaters start to enjoy. I have got one such healthy Nutrient rich pasta recipe for Kids with NO cheese recipes to share today.
Make this healthy vegtable pasta for breakfast to start the day on a good and yummy note or make this for that something special hunger pangs during the day. Before we go further and discuss the recipe, let’s talk about how choosing the right pasta, is important and why it matters.
Start a healthy pasta with a Good Pasta
- Healthy Swap. – Most of us, already know that whole wheat pasta or semolina (suji) pasta is the most nutritious pasta available. It would be an easy and worthwhile swap to your regular refinder flour (or maida) pasta you get in market.
- Quality Matters. – Each brand may have different quality, some cheaper varients may fall apart while cooking. Also not all brands of whole wheat pasta may taste equally delicious. So, if you’ have ever tried whole wheat pasta, haven’t loved it and given up. I would suggest you to try another brand!
Nutrient-Packed Healthy Pasta Recipe
Lets talk the creamy healthy pasta recipe ! This recipe you see here is filled with colorful veggies and protein. Take a look to power-up your next pasta request by your child
On the plate today- Boiled chickpea, Kidney beans, butter sauted olives in carrot and tomato gravy
Nutrient rich pasta recipe for Kids with NO cheese (Video Recipe)