The sweet potato is a root vegetable which is starchy and sweet-tasting. We can eat sweet potatoes whole or peeled. In fact, the leaves of its plant are edible too. It may be called 'potatoes', but sweet potatoes and white...
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Blogchatter A2Z 2019, Food and Recipes, Health
Pumpkin Seeds- The healthy snacking partner
Pumpkin seeds are edible seeds which are flat, oval-shaped and green in colour. They are removed from the flesh of a pumpkin, rinsed and enjoyed. They are consumed either roasted or plain, with other spices as flavours to create a...
Blogchatter A2Z 2019, Food and Recipes, Health
Raisins: soak them before you eat
Raisins or kishmish are derived by drying the water from grapes. This turns the grapes into green, golden, black dry fruit. Raisins are naturally sweet in flavour and are often used as a topping over Indian desserts- like kheer or sevaiyan. It...
Blogchatter A2Z 2019, Food and Recipes, Health
How to make Healthy Indian meals with Quinoa
Quinoa is originally a crop which is grown for its edible seeds. In fact, it is a good source of proteins and contains heart-healthy fats, folic acid and a good amount of fibre. I started using this grain once my...
Blogchatter A2Z 2019, Food and Recipes, Health
Why I moved to Overnight Oatmeal for breakfast?
Oats are one of the healthiest grains available on earth. They are gluten-free and a great source of important vitamins, minerals, fibre and antioxidants. Even it is said that oats and oatmeal have multiple health benefits including weight loss. But...
Blogchatter A2Z 2019, Food and Recipes, Health
Nutty Nuts: Right way to add them in your day
Hey friends, Whenever we hear nuts, the first thing that comes in mind is those beautiful boxes that arrive every year during festivities from family and friends. Isn’t it? Well, they make a better health choice than those calorie-laden sweets....
Blogchatter A2Z 2019, Food and Recipes, Health
Mangoes, a perfect treat in Summers #BlogchatterA2Z
Hello friends, The #SuperFoodforHealthyYou today is a fruit we relish every summer, Mangoes. Last Week, during blogchatter’s #microblog on summer memories, the first thing that came in my mind was Mangoes. And I went back to my childhood days, relishing...
Motherhood, New Mom
Colic 101: Baby’s Got Colic and this is how you can cope
We expect new-born babies to cry, that’s the only way of communication for them. But there could be times when an otherwise healthy baby cry lot more than others, especially during evenings. The cries can be excessively intense and inconsolable...
Events, Motherhood
Am I a SuperMom? No #MujheSabNahiPata
Motherhood signals the beginning of a unique phase in your life. You experience not just the birth of your baby, but your own rebirth, in a sense. This rebirth is your new identity – as a woman, a mother, a...
Blogchatter A2Z 2019, Food and Recipes, Health
Indian gooseberry/Amla: powerhouse of good health
Indian gooseberry, amla (In Hindi) or amalaka, is undeniably a powerhouse of nutrients. It contains essential minerals and vitamins that are not only integral to the well-being of our body. But also in preventing and managing, some of the most common...
