Oats are one of the healthiest grains available on earth. They are gluten-free and a great source of important vitamins, minerals, fibre and antioxidants. Even it is said that oats and oatmeal have multiple health benefits including weight loss. But...
Blogchatter A2Z 2019, Food and Recipes, Health
Nutty Nuts: Right way to add them in your day
Hey friends, Whenever we hear nuts, the first thing that comes in mind is those beautiful boxes that arrive every year during festivities from family and friends. Isn’t it? Well, they make a better health choice than those calorie-laden sweets....
Blogchatter A2Z 2019, Food and Recipes, Health
Mangoes, a perfect treat in Summers #BlogchatterA2Z
Hello friends, The #SuperFoodforHealthyYou today is a fruit we relish every summer, Mangoes. Last Week, during blogchatter’s #microblog on summer memories, the first thing that came in my mind was Mangoes. And I went back to my childhood days, relishing...
Motherhood, New Mom
Colic 101: Baby’s Got Colic and this is how you can cope
We expect new-born babies to cry, that’s the only way of communication for them. But there could be times when an otherwise healthy baby cry lot more than others, especially during evenings. The cries can be excessively intense and inconsolable...
Events, Motherhood
Am I a SuperMom? No #MujheSabNahiPata
Motherhood signals the beginning of a unique phase in your life. You experience not just the birth of your baby, but your own rebirth, in a sense. This rebirth is your new identity – as a woman, a mother, a...
Blogchatter A2Z 2019, Food and Recipes, Health
Indian gooseberry/Amla: powerhouse of good health
Indian gooseberry, amla (In Hindi) or amalaka, is undeniably a powerhouse of nutrients. It contains essential minerals and vitamins that are not only integral to the well-being of our body. But also in preventing and managing, some of the most common...
Blogchatter A2Z 2019, Food and Recipes, Health
Honey Diet- for Weight Watchers
Are you the one thinking of losing some weight? or among the ones looking for a healthy diet to manage your current weight? Well, most of us would fall in these categories and have at some point in time thought of...
Blogchatter A2Z 2019, Food and Recipes, Health
Ghee- Why we should not avoid it
Today’s generation (including me) consider Ghee as Fattening Agent. I, however, learnt about the benefits during my pregnancy. When my doctor suggested me to have 1 tsp of Desi Ghee for its health benefits and meditative qualities. (Though this advice...
Blogchatter A2Z 2019, Food and Recipes, Health
What makes Fox nut a healthy snack for weight loss?
Fox nuts are lotus flower’s seed that grows in water. These are largely found in India and is commonly known as ‘Makhanas or Phool-Makhana’. Health benefits of Fox nuts are many and hence it is enjoyed throughout the country. These...
Blogchatter A2Z 2019, Food and Recipes, Health
Why Eggplant is the new superfood #BlogchatterA2Z
Hello friends, Today I am going to share some interesting fun facts and yummy recipes for an interesting SuperFood- Eggplant, aubergine or brinjal or Baigan. It is a vegetable which is extremely low in calories but an excellent source of...
